Like many things, forgetfulness is a normal part of aging. As we get older, it’s completely natural and not usually a cause for concern when we misplace our keys, forget someone’s name, or miss an appointment.
Recent Posts
Great Minds Train Alike: Activities to Promote Brain Health
Topics: Memory Care, Helpful Tips, Health
Start Shopping: Gift Ideas for Older Parents
It can be challenging to find the perfect gift for someone you love. What do you get for someone who has everything, or for someone who wants nothing? Or, in the case of your older parents, what do you get for someone who has received a lifetime of gifts, or may have a different idea of what a “good” gift is?
Topics: Helpful Tips, Caregiving, Holidays
What Medical Specialists Should You See After 60?
As adults, the consensus is that we should see our primary care physician once a year for a physical exam. As we get older, however, medical needs change and require more attention, and this annual exam may not be enough to stay proactively healthy. After all, “the goal for medicine should be prevention and wellness [instead of] chasing medical problems after they come up,” says Amber Tully, M.D., a family medicine physician at Cleveland Clinic.
Topics: Helpful Tips, Health
Take Control of Your Health: Chronic Disease Preventatives
Did you know that six in ten Americans live with at least one chronic disease? For older adults, this number increases to 85%. Chronic conditions include diabetes, cardiovascular diseases, COPD, Alzheimer’s, and more.
Topics: Helpful Tips, Health
Aging and the Importance of Staying Hydrated
With summer in full swing, it’s more important than ever for people of all ages to stay hydrated. Between increased temperatures and more outdoor activities, summer can cause dehydration in anyone. Seniors, however, are at particularly high risk.
Topics: Helpful Tips, Health
Digital Tools & Resources: Improving Senior Health
We live in an era of near-constant technological advancement. Digital tools continue to be developed that aim to improve our daily lives by keeping us active and healthy, simplifying tasks, and providing information.
Topics: Helpful Tips, Health
6 Medication Safety Tips
Those 65 years and older account for 34% of all prescription medication use. As we age, the likelihood of needing multiple medications increases. With that in mind, medication safety is a crucial aspect that can help protect you or a family member from misusing a medication.
Topics: Helpful Tips, Health
Healthy Habits for Managing High Blood Pressure
With 1 in 3 adults in the United States having high blood pressure, or hypertension, it’s a health topic on the minds of many. While hypertension is very common, it’s also very manageable and preventable.
Topics: Helpful Tips, Health
Tips for Preventing Falls at Home
With one in four seniors falling every year, the importance of fall prevention and education is invaluable to ensure the safety and overall well-being of the senior in your life. Reducing the likelihood of a fall can be accomplished with a few precautionary steps in your loved one’s living space.
Topics: Helpful Tips
Gifts for Seniors to Engage and Connect with Family
If your parent or loved one resides in another city or state, it may be difficult to feel connected to them if you are unable to see each other regularly. The holidays can be especially tough if you cannot spend them together. Though not much can compete with the gift of one’s company, there are gifts for seniors that can help connect the family and bridge the distance.
Topics: Helpful Tips, Finances & Budgeting, Holidays