If your parent or loved one has a memory impairment, it can be emotionally challenging at times. It is hard to see someone you care deeply about forget cherished memories, or even more difficult, forget who you are.
With the increase of online social communities, the evaluation of social interaction has changed considerably in the last few decades. However, one thing remains consistent - the absence of social interactions may lead to social isolation. While social isolation may not sound like a significant concern, it can increase our risk of developing depression, anxiety, and a weakened immune system.
Topics: Social Wellness
The role relationships and social interactivity play in our day to day life is staggering. The ability to craft trusting, caring and loving relationships is vital to our wellbeing. Whether the relationship is professional, platonic, or even romantic, it plays a significant role in helping us achieve a feeling of social belonging.
Anxiety disorders are significantly common and impact over 40 million people in America. When these issues go untreated they may worsen with age. Worry about medication expenses, affordable senior living, and mobility restrictions can cause seniors situational anxiety. With these various factors contributing to senior anxiety, the most efficient way of preventing these types of disorders is by being aware of the risk factors.
At Brickmont Assisted Living, we believe that everyone deserves to be happy and to truly achieve happiness, one must practice self-love. Have you ever heard the phrase, “You have to love yourself before you love somebody else?” Whether or not you believe this statement to be true, it is essential always to remember to remain positive to feel good about yourself.
While social media may seem like the younger generation only uses it, that’s simply not the case. According to a 2016 study, 62% of adults 65 and older use Facebook, and that percentage continues to rise. Social wellness is an integral part of a person’s overall health, especially for seniors. Social media can help fulfill a person’s need for community and social engagement. Let’s take a look at five ways it can positively impact the lives of seniors.
Exercise is an important part of everyone’s health, regardless of your mobility status. One of the biggest myths in exercise for seniors is that you cannot exercise if you are in a wheelchair. This is simply not true! There are regimens completely based around exercising in a chair. There is some level of safe exercise for everyone, but you may want to inquire with your doctor before starting a new exercise regimen.