The role relationships and social interactivity play in our day to day life is staggering. The ability to craft trusting, caring and loving relationships is vital to our wellbeing. Whether the relationship is professional, platonic, or even romantic, it plays a significant role in helping us achieve a feeling of social belonging.
The importance of building relationships continues throughout every stage of life. If you’re transitioning to a senior living community, these personal relationships may help to improve your experience drastically. At Brickmont Assisted Living, with assisted living in Woodstock, Georgia, and beyond, we encourage our residents to engage in social activities and exercise relationship building. In fact, studies show that building and maintaining these relationships can make us happier and healthier in a variety of ways.
Health Benefits of Social Activities
Relationship building can bring you a sense of belonging in your community, but the importance of building relationships also stretches to your physical health. The National Institute on Aging found a positive correlation between social interaction and the health of older adults. Social interaction and social activities can provide you with some of the following health benefits:
- Reduced blood pressure
- A decreased risk to develop Alzheimer’s disease
- Reduced risk of mental health disorders, such as depression
Let's not overlook the benefits of self-confidence and motivation! Friends motivate us to try new things, teach us new things, and provide us with a constant support system. Friends can also help to switch up old routines and push you outside of your usual boundaries to explore something entirely new. A new passion or a hobby can also be a benefit to socializing and building relationships!
Engaging in Social Interactions
Making new friends in a new community can be hard, but certainly not impossible. Senior living communities, like Brickmont Assisted Living, typically offer activities for you to participate in that can introduce you to new people who may share similar interests. It can be easy to shy away from these activities, especially if you’re new to a community, but we encourage you to put yourself out there!
New Friends, Lasting Memories
If you have or are planning to transition to a senior living community, the importance of building relationships also improves your general sense of belonging. Nurturing new connections in the next chapter of your life can bring you new memories, adventures, and opportunities. Make this new chapter a memorable one!
Added benefits of new friends:
- Friendships and relationships can improve your overall mood
- Building relationships at a senior living community allow you to connect with those who have similar experiences
- Conversation and socialization keeps your mind alert and can reduce cognitive decline
At Brickmont Assisted Living, we provide our residents with diverse group activities to promote relationship building and improve their overall quality of life. At our communities in Woodstock, Milton, Acworth, and beyond, the importance of building relationships plays a role in ensuring our residents feel at home and part of a genuine community. If you’re interested in learning more about Brickmont Assisted Living, our services, or our mission to senior living, we encourage you to contact us!